Sauna and Cold Plunge Experience

Unwind, recover and reset with a sauna and cold plunge experience set in a peaceful farm environment on the edge of the Brindabella ranges.

This simple yet powerful contrast of heat and cold offers a refreshing way to relax the body and clear the mind, whether after an e-bike ride or as a standalone experience.


The Experience

Step into a warm, wood-fired sauna and let the heat ease tired muscles before refreshing with a cold plunge or a fresh rainwater shower. Surrounded by open sky, fresh air and natural bushland, the experience is both invigorating and grounding.

For those feeling adventurous, there is also the option to take a dip in the dam—if you are brave enough.

Especially during the cooler months, the contrast between heat and cold creates a uniquely revitalising experience, leaving you feeling refreshed, recharged and ready to take on the day.

Guests can move between heat and cold at their own pace, enjoying the natural setting and taking time to relax and unwind.

If visiting in the evening, the clear skies and surrounding bushland often reveal a stunning display of stars overhead.

Guests can enjoy the sauna in quiet or personalise the experience with their choice of mood music.

How It Works

  • Available as an optional add-on to tours
  • Can also be booked as a standalone experience
  • Small group setting for a relaxed and personal feel

Details

Location: BEAT Base – Two Sticks Road, Uriarra
Duration: Approximately 45–60 minutes
Group Size: Small groups Max 8


Pricing

$50 per person

Pre-booking recommended